Ask our health expert, Pamela Allardice

Ask our health expert, Pamela Allardice Health and wellness advice Natural health expert Pamela Allardice gives you alternative solutions to your everyday health problems. Read through our archives or ask Pamela to help with your health query today!

Apple cider vinegar tablets

Thursday, September 23, 2004
Apple cider vinegar tablets

For alternative solutions to everyday health problems, ask Pamela.

APPLE CIDER VINEGAR TABLETS
I take a teaspoon of apple cider vinegar daily, and I have been told there is a tablet, too. Do you know how I can get some?

Mal Holland, by email.

Apple cider vinegar has a long history – we know that the ancient Greeks and Romans made it – and it has long been used for a wide range of health problems, such as arthritis, infections, and skin and hair problems, including dandruff, insect bites, and vaginal thrush (as a douche).
Apple cider vinegar also stimulates the liver and digestive system, helping to prevent constipation. The vinegar is easily obtained in health food stores and supermarkets; you may also buy apple cider vinegar tablets for personal use through suppliers with secure Internet sites such as www.lifesvigor.com (American Health, Only Natural and Naturally Vitamins brands) or www.gnc.com (Natural Brand).

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